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What do Humans Really Want? are wants, not needs, and we must know how to curb our excessive wants, so that we do not over- indulge in our desires. Consider an art collector. He has run out of space i

The text delves into the distinction between wants and needs, emphasizing the negative effects of overindulgence in desires. It illustrates through the example of an art collector who, despite his wea

Chapter 4 The Easiest Path to Happiness F ortunately for us, the easiest and fastest path to true happiness is, not far from us at all. But before we explore this path to true happiness, we need to un

Chapter 4 discusses the nature of true happiness and emphasizes that it is more than just temporary pleasures or escapes from suffering. Many seek happiness through various means, but true happiness i

The Easiest Path to Happiness If you look at your house you will see that it comprises of a roof, pillars and walls. If you look at the pillars and walls, you may think that they are just staying stil

The text compares the structure of a house to the workings of our minds, illustrating how stability in thought can support us through life's pressures. Just as walls and pillars hold up a roof, a stil

Great Master and Follower of Peace. nastic rank of Phrarajbhavanavisudh). For over 40 years, Luang Por Dhammajayo has tirelessly dedicated his heart and soul to the teach- ing of meditation so that th

Luang Por Dhammajayo has dedicated over 40 years to spreading the teachings of meditation, helping individuals find true happiness and inner peace. His efforts have led to the establishment of more th

Golden Age of Inner Peace had previously learned meditation using the Dham- makaya technique that leads to true happiness and a peaceful path. Dr.Nobel gave a speech and it can be said that he is one

This text highlights the journey towards achieving true happiness and inner peace through the Dhammakaya meditation technique. Dr. Nobel, a prominent advocate for global peace, delivers insightful spe

Chapter 6 Dr. Michael Nobel's Endorsement at the Dhammakaya Meditation Hall on 10th October 2008 Your holiness, your Excellencies, distinguished guests, dear friends, ladies and gentlemen. I am very h

In this chapter, Dr. Michael Nobel expresses his gratitude for the opportunity to speak at the Dhammakaya Meditation Hall. He emphasizes the significance of peace and conflict resolution, acknowledgin

Dr. Michael Nobel's Endorsement I have myself some experience and background in working for peace, I was born and raised in Swe- den and lived most of my life in Switzerland, two countries who have no

Dr. Michael Nobel reflects on his peace work and his heritage linked to the Nobel Peace Prize. He discusses his dedication to teaching non-violence to youth and highlights the significance of Phramong

Dr. Michael Nobel's Endorsement selflessness to simply accept violence as a natural human characteristic. One only has to think of the millions of people whose lives are devoted to teaching children l

Dr. Michael Nobel reflects on the selfless acts of many who teach life skills and fight against societal issues, emphasizing that true human nature is not defined by violence. He attributes his newfou

Golden Age of Inner Peace There is no doubt in my mind that if all of the statesmen of the world, the military, the politicians and the corporate leaders accepted the principle of meditation and agree

The text highlights the profound influence of Luang Por Dhammajayo's teachings on achieving world peace through inner peace via meditation. It praises his efforts to bridge cultural and religious diff

Dr. Michael Nobel's Endorsement words that encourage and beautify the lives of others. His many contributions to the world peace process have been well recognized and accepted around the world. For in

Dr. Michael Nobel has significantly contributed to world peace through initiatives like the 'Path of Progress' Ethics Quiz Contest, recognized by UNESCO and awarded by the King of Thailand. This progr

Dr. Michael Nobel's Endorsement Now, meditation is a truly wonderful tool. It re- quires no instruments, no drugs, no external assis- tance once the basics are acquired, and no baggage to carry around

In his endorsement, Dr. Michael Nobel emphasizes that meditation is a powerful tool that requires no external resources and can enhance peace, happiness, and self-confidence. He encourages people to s

Chapter 7 Speech of Luang Por Dhammajayo The Abbot of Dhammakaya Temple Good afternoon Dr. Michael Nobel, distinguished guests, ladies and gentlemen, Welcome to the Dhammakaya Temple. On behalf of the

In this speech, Luang Por Dhammajayo, the Abbot of Dhammakaya Temple, welcomes esteemed guests, particularly Dr. Michael Nobel. He acknowledges the significant contributions of the Nobel family toward

We will Definitely Find True Peace... Africa' project and was featured on the front page of the Pretoria News on 20th October 2008 with the title "Give Peace a Chance", which reported on the release o

The Peace for Africa project seeks to promote global tranquility, led by Luang Por Dhammajayo's vision for a peaceful world. Initiated with the release of peace lanterns in Pretoria, the project empha

Golden Age of Inner Peace dawn of peace will give us happiness, calmness, strength and a sense of security. When the mind is free from all worries, then the love and good wish- es for all other beings

The 'Golden Age of Inner Peace' teaches that true happiness and strength arise when the mind is free from worries. By cultivating love and good wishes for all beings, we can dissolve hatred and confli

About Dr.Michael Nobel D r.Michael Nobel was born in Sweden and has been living in Switzerland for many years. He is a citizen of Sweden and Switzerland. After studying in Sweden and America, Michael

Dr. Michael Nobel was born in Sweden and has lived in Switzerland. He completed his doctorate at the University of Lausanne in 1979, focusing on substance abuse prevention program effectiveness. With

About Dr.Michael Nobel Karlskoga and Miami and in 1997 Rotary Interna- tional conferred on him the Paul Harris Fellowship Award. In 2002, Michael Nobel was awarded the Gandhi, King, Ikeda Award from M

Dr. Michael Nobel has received numerous prestigious awards throughout his career, including the Paul Harris Fellowship in 1997 and the Gandhi, King, Ikeda Award in 2002. He was also honored with the C

About Luang Por Dhammajayo L uang Por Dhammajayo (The Most Venerable Dhammajayo Bhikkhu) was born in Singburi Province, Central Thailand, on April 22, 1944. He has been a self-taught Buddhist since ch

Luang Por Dhammajayo was born on April 22, 1944, in Singburi, Thailand. A self-taught Buddhist, he graduated with a degree in Economics from Kasetsart University in 1969 and was ordained that same yea

Golden Age of Inner Peace the World No Tobacco Day Award in 2004 from the World Health Organisation for his successful smoke-free campaign among hundreds of Buddhist temples in Thailand. He was the fi

This text outlines the achievements of a Thai Buddhist monk who received multiple prestigious awards for his dedication to promoting inner peace and smoke-free environments in Thailand's Buddhist temp

Basic Meditation Practice To o start meditating, sit cross-legged placing your right leg over your left leg and your right hand over your left hand with the palms facing upward. Have the tip of your r

To start meditating, sit cross-legged or on a chair with good posture. Allow blood circulation and find comfort. Close your eyes gently and practice deep breathing. Inhale deeply, feeling joy in your

Golden Age of Inner Peace. release the worry and sorrow inside you at the same time. Take your time to let go of all your thoughts and then return to regular breathing. Gradually relax every part of y

This text guides readers on achieving inner peace by letting go of worries and sorrow. It emphasizes the importance of relaxation, visualizing a sphere of light, and freeing the mind of tension. The p